Don’t worry
Nicole Vanzuidam
Tuesday, October 24, 2023
The word anxiety and how people view it or understand it seems to have evolved throughout the past 10-15 years. It is not uncommon for someone to say that they have anxiety. What comes to mind when you hear that? Because of the increased awareness of mental health, one’s thoughts might jump to anxiety in its form of a diagnosis, but let’s consider the definition of anxiety.