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Mental health and boundaries are closely interconnected. Establishing and maintaining healthy boundaries is crucial for maintaining good mental health. Here is a breakdown of the relationship between the two: Boundaries and Self-Care: Setting boundaries is an act of selfcare that helps protect your mental and emotional well-being. When you establish clear limits on what is acceptable or tolerable for you in different situations and relationships, you create a space where you can prioritize your own needs and protect yourself from excessive stress or harm.

Kim Vanneman was recently honored for her contributions to South Dakota during the 2023 South Dakota State University Eminent Leaders in Agriculture, Family and Community recognition banquet held at the McCrory Gardens Education and Visitor Center on the SDSU campus Sept. 15.

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Anyone who has occasion to visit Avera Medical Group Gregory during this next month might encounter a fresh face during their appointment. This would be Hunter O’Connor, a fourth-year medical student from the University of South Dakota School of Medicine.

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Tuesday Mixed League 10/03/23 Wild Bunch, 87 ½-32½ ; Tee-Rific Creations, 84 ½-35½ ; The Outsiders, 64 ½-55½ ; Old Pioneer, 63 ½- 56½ ; Angry Birds, 61-59; Carlock Babes, 57 ½-62½ ; Rez Dawgs, 37 ½- 82½ ; HTG: Tee-Rific Creations, 637; HTS: Tee-Rific Creations, 1829; HIG: Damian Mitchell, 246; Shelly Holmberg, 171; HIS: Damian Mitchell, 692; Laura Watts, 399. Splits picked up by Catie Lutt, 5-7.

The Burke VFW Auxiliary #9950 met at the Post Home on Monday, September 18, 2023 at 6:00 pm. The president conducted the meeting. Protems were appointed. Opening ceremonies were conducted according to the Ritual.

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AllCity Suites and Storage is a new business in Gregory designed for your business or personal use. Each 40’x60’ suite has the potential to serve a variety of needs with an enclosed office and bathroom which are heated and cooled.

Although John Enke’s life ended much too soon, his family wanted to ensure that his death wasn’t in vain. John was born on November 4, 1986, to David and Darla Enke (now Darla Thomas) in Canton, SD.