Transformation = Discomfort
Melanie Vanderpol-
Wednesday, August 28, 2024
In my last article we explored Carl Jung’s ideas around acceptance and surrender in therapy. This article will look into another Jungian quote, “there is no coming to consciousness without pain.” Jung believed that often in therapy, it is necessary for clients to journey through emotional pain as they move toward selfawareness and healing. This may seem like a bit of a paradox, that suffering can lead to wellness. It can be hard to trust that the way out is through. Many people seek therapy for relief from discomfort and we are inviting clients to dive into it and sit with it? Yes, and we understand that it can be a bit scary that growth often requires discomfort.