Sports

Burke Bombers 6 Colome Chaos 2 JJ Farner struck out 11 batters as the starter led the Burke Bombers past the Colome Chaos 6-2 at home on Thursday, July 17, 2025. Farner gave up four hits and two runs over nine innings while walking four.

Nicole VanZuidam, MSW, CSWPIP In today’s wellness-obsessed culture, the concept of self-care has become both a rallying cry and a marketable commodity. We are constantly told to “prioritize ourselves,” to “fill our own cup first,” and to “set boundaries”— yet many people still find themselves experiencing deep, nagging guilt when they try to put these ideas into practice.

Gregory Teeners 16 Winner/Colome 9 Lincoln Juracek collected three hits in four at bats as the Gregory Teeners defeated Winner/Colome 16-9 on Wednesday, July 9, 2025. Juracek singled in the first inning, tripled in the sixth inning, and singled again in the seventh inning.

Gregory Legion 1 Platte/Geddes WhiteCaps 8 Gregory Legion Post 6 couldn’t keep up with the Platte/Geddes WhiteCaps and fell 8-1 on Tuesday, July 8, 2025, in Gregory. The WhiteCaps got on the board in the top of the first inning after Quincy Stephens singled, Gregory committed a couple errors, and Hayden Sprik grounded out, each scoring one run.

Burke Bombers 6 Plankinton Bankers 1 Dan Jons collected three hits in three at bats as the Burke Bombers defeated the Plankinton Bankers 6-1 at home on Thursday, July 10, 2025. Jons singled in the fifth inning, singled in the second inning, and singled in the fourth inning.

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Gregory Jr. Teeners 9 Winner Jr.