Mindful Moments
Danica Zomer, Csw-pip
Wednesday, April 1, 2026
As you read this, we are in the midst of Holy Week. Holy Week is the week between Palm Sunday and Easter. It’s also the last week of Lent. It’s the pinnacle week in Christian faith that focuses on Jesus’ last days before his death, and ultimately resurrection. Because of this, I decided to take a more faith-based approach to the Mindful Moments article this week and offer a glimpse of how faith and mental health align.